How to Spot Hormonal Imbalance in Women
Female hormones are responsible for many incredible things. For example, they are the main reason why women heal faster from injuries than men. Studies show that the female gender has a 14% likelihood to recover from a trauma that would tremendously affect the male. But, it is vital to recognize that the female hormone will not be as beneficial when out of imbalance. The following are symptoms that could be pointing towards hormones that are out of balance.
Digestive problems. To many women, it is a norm to have stomach upsets before starting their menstruation. Cramping, diarrhea, and bloating are some of the effects of high estrogen levels. Studies show that majority of the hormonal imbalance symptoms are as a result of the menstrual cycle. It is fine to be uncomfortable but a red flag when it becomes a regular struggle. The fact that your estrogen levels are out of balance for the better part of the month causes problematic food digestion.
Extreme loss of hair. We humans have the dihydrotestosterone (DHT) hormone responsible for hair loss. Extremely high DHT levels causes shrinkage of hair follicles. As the follicles reduce in size, the strand’s life spun reduces. As a result, the hair will become thin and fall out speedily. Also, high levels of dihydrotestosterone (DHT) prevents the body from growing new hair to substitute the old one. In women, imbalance in DHT leads to hair loss. The downside is that as the follicle shrinks, it leads to permanent hair loss.
Infertility on the female’s side. If you have been unsuccessfully trying to get a baby; your hormones could be interrupting with the ovulation process. Moreover, the hormones could be communicating to your body not to grow a thickened uterine wall. An example is the polycystic ovarian syndrome which causes hormonal imbalance.
Insomnia. If your estrogen and progesterone levels are too low; you will have a hard time sleeping. The two hormones will guarantee you a peaceful sleep. The perimenopause and menopause stages come with ovaries producing the two hormones in fewer quantities. Low levels of the hormones means a sleepless night. Decreased estrogen levels also lead to night sweats that can disrupt your sleep. You will need professional help from a specialist who will restore the estrogen and progesterone levels. You can deal with the night sweats by suing cotton sheets and pajamas.
Period problems. Each time you are on your period, there is hormonal imbalance. After completion, the estrogen and progesterone levels will slowly rise. Ovulation is a product of normalized estrogen levels. Estrogen will decrease after the egg is released. The progesterone levels will rise and prepare the body for fertilization. Such hormonal shifts lead to mood swings and irritability. It is essential to find out more about the imbalance brought by the connection between your hormones and period.